Mindful of Earth: Tree Series! (Sacred Offerings to Trees)

Mindful USC’s Mindful of Earth program is open to anyone inspired to practice mindfulness in harmony with the natural world. The program features practices that cultivate presence, empathy, and earth-inspired creativity. Sessions include a warm welcome, grounding exercise, guided practice, and some relaxed group reflection. Open to everyone!

Join us this fall for a nourishing series of short, earth-honoring practices that deepen our relationship with the trees around us. All sessions will be held on Tuesdays from 12:30-1:00 pm in the Queen’s Courtyard Tree Grove. Let the trees on our beautiful campus be your teacher this fall.

Sept 24 – Breathing with Trees: Connect with the wisdom of trees through breath and presence.
Oct 8 – Befriending a Tree: Build a relationship with a single tree through presence, observation, and mindful connection.
Oct 22 – Charming the Tree Spirit: Honor the soul of a tree through sacred care and attention.
Nov 5 – Attuning to Tree Wisdom: Slow down and listen to the teachings trees carry.
Nov 19 – Sacred Offerings to Trees: Offer water, herbs, ribbon, or song in reverence; simple gifts rooted in earth-honoring traditions.

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